Whether it's an endurance climb or a series of short intervals, indoor cycling classes are designed to add a great cardiovascular challenge to anyone's weekly workouts. View Schedule and Register Here Rec Sports Group Fitness 61 Group Fitness Indoor Cycle. Group Fitness classes are FREE for all active Rec Sports members. Whether you enjoy lifting weights, challenging your cardio, strengthening your core, grooving to the music or relaxing in yoga, we strive to offer accessible classes for all bodies and all levels.Learn more 96 x 96 sliding closet doors Group Fitness 30/30 Barbell Your two favorite classes combined for one invigorating, efficient workout! The first-half of class will put your cardiorespiratory system to the test as you ride through a variety of terrain on the bike. View schedule Rejuvenate and Renew: Part V of the Stay Calm and Well Webinar Series Focus on the strategies and best practices you need to rejuvenate and refresh after a difficult 18 months. All classes will be held on a virtual platform. We have certified instructors in Zumba, STRONG by Zumba, yoga, and LaBlast fitness classes who hold classes throughout the week.Virtual Group Fitness Classes Join Buckeye Wellness for 60-minute workouts during the week. Our programs and classes are open to all Ohio State faculty, staff, students, alumni, and family members of faculty and staff. No experience is necessary and all equipment for the class is provided.Buckeye Wellness is proud to offer free educational series and fitness classes held throughout the university.
Our focus is on developing practices that enhance safety and mastering the technical skills. In this course, students are introduced to the basic technical skills needed to climb indoors! The course covers climbing equipment, how to belay, and technique fundamentals.
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